Seahawks Super Bowl history: When is the last time Seattle made it to, won the Super Bowl?

By NBC Sports StaffJan 11, 2023, 7:12 AM EST

The Seattle Seahawks finished the regular season with a 9-8 record and got help from elsewhere in the NFC to secure the conference’s final playoff spot: the Detroit Lions, despite being out of playoff contention thanks to the Seahawks’ overtime win over the Rams, defeated the Green Bay Packers on Sunday Night Football, the final game of the regular season, to eliminate Green Bay and secure a postseason berth for Seattle.

Geno Smith, Pete Carroll and the Seahawks weren’t widely considered playoff contenders at the start of this season: After the Russell Wilson trade to Denver, many were expecting a rebuilding year in Seattle. But now they’re back after a 2021 absence and as the #7 seed, they’ll face the #2 San Francisco 49ers on Saturday, January 14th at 4:30pm ET as part of Wild Card Weekend. Ahead of that matchup, see below for the Seahawks Super Bowl history, including past appearances and wins.

Seahawks total Super Bowl wins

One (2013 season). In three appearances, the Seahawks have lifted the Lombardi Trophy once, a dominant 43-8 victory over the Denver Broncos in Super Bowl XLVIII.

Most recent Seattle Seahawks Super Bowl appearance

2014 season: Lost to New England Patriots 28-24 in Super Bowl XLIX

After winning Super Bowl XLVIII at the end of the 2013 season, the Seahawks made it back to the Super Bowl in 2014. Facing the New England Patriots, the Seahawks were down 28-24 in the final minute of the game and made one of the most-debated decisions in NFL history. On the New England one-yard line and seemingly well-positioned for the go-ahead score, Russell Wilson threw a pass intended for Ricardo Lockette that was picked off by Patriots CB Malcolm Butler, and New England secured the victory. Seattle faced significant postgame criticism for not utilizing RB Marshawn Lynch, who’d already tallied 102 yards in the game and was one of the top rushers in the NFL that season.

RELATED: NFL Playoffs Bracket 2023

Seattle Seahawks most recent Super Bowl win

2013 season: Defeated Denver Broncos 43-8 in Super Bowl XLVIII

Seattle’s lone Super Bowl win was a blowout, and featured a Seahawks safety, kickoff return for touchdown and a pick-six, with Peyton Manning and the Denver Broncos almost completely shut out. Seahawks lineback Malcolm Smith, who was responsible for the pick-six, was named Super Bowl MVP.

Seahawks Super Bowl history

2005 season: Lost Super Bowl XL 21-10 to the Pittsburgh Steelers
2013 season: Defeated Denver Broncos 43-8 in Super Bowl XLVIII
2014 season: Lost Super Bowl XLIX 28-24 to the New England Patriots

Wild Card Weekend Schedule 2023

Saturday, January 14
- Seahawks (7) vs 49ers (2) – 4:30pm ET on FOX, FOX Deportes
- Chargers (5) vs Jaguars (4) – 8:15pm ET on NBC, Universo and Peacock
Sunday, January 15
- Dolphins (7) vs Bills (2) – 1:00pm ET on CBS, Paramount+
- Giants (6) vs Vikings (3) – 4:30pm ET on FOX, FOX Deportes
- Ravens (6) vs Bengals (3) – 8:15pm ET on NBC, Universo and Peacock
Monday, January 16
- Cowboys (5) vs Buccaneers (4) – 8:15pm ET on ESPN/ABC, ESPN2, ESPN+, ESPN Deportes

For the full 2023 NFL playoffs schedule, click here.

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Super Bowl squares 2023: Explanation, how to play, rules and printable template

By Kyle LynchFeb 12, 2023, 12:00 PM EST

Star quarterbacks Patrick Mahomes and Jalen Hurts are set to go head-to-head today, Super Bowl Sunday, when the Kansas City Chiefs take on the Philadelphia Eagles in Super Bowl LVII.

Even if you’re home watching on the couch, you can still get in on the action by filling out your squares, which has become a Super Bowl tradition.

What are Super Bowl squares and what is the format?

A board features 10 rows and 10 columns, adding up to 100 squares total. One of the teams is assigned the rows, while the other team is assigned the columns.

Each person in the pool then chooses one (or multiple) squares, depending on your pool’s rules. In some pools, squares are randomly assigned, while you may choose your own square in other pools.

After all the squares have been filled, numbers between zero and nine are randomly chosen for each row and column.

How do Super Bowl squares work? How do I win?

Each square has a corresponding row and column number. At the end of each quarter, the player whose two numbers match the end digits of each team’s point total will win.

For example, if the score at the end of the first quarter is Chiefs 13, Eagles 7, the player whose box corresponds with “3” for Kansas City and “7” for Philadelphia would win.

Most pools pay out for the final score at the end of each quarter, for a total of four winners (1st quarter, halftime, 3rd quarter, final score). Some pools pay out for every score throughout the game.

Where can I find a template for Super Bowl squares?

NBC Sports has provided a template below, complete with a 10 by 10 grid. Fans can click here to print this template out to use for their Super Bowl squares.

How can I watch and live stream Super Bowl 2023?

When: Sunday, February 12, 2023
Where: State Farm Stadium in Glendale, Arizona
TV Channel: FOX
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Follow along with ProFootballTalk for the latest news, storylines, and updates surrounding the 2022 NFL Season and Playoffs, and be sure to subscribe to NFLonNBC on YouTube!

Marry Your Passion With Your Curiosity: Panelists Discuss Building Your Brand in Leadup to Super Bowl LVII

By Alexis DavisFeb 11, 2023, 12:07 PM EST

Fans in every color jersey of the rainbow internationally will tune into Super Bowl LVIII this Sunday. Ahead of the game, NBCU Academy partnered with PNE Showcase and Arizona State University to bring students and professionals an inside look at the people who color outside the lines for the National Football league.

The three powerhouses co-hosted the Building and Being Your Brand seminar in hopes of helping students and other national professionals identify their brand and the best ways to communicate the pillars of their brand to the masses.

There are just under 4,000 people employed by the NFL, which makes for hundreds of job paths within the league. As the panel began, NFL international marketing and player relations manager Emily Wirtz spoke about how her roots in Germany translated into the role she has now.

The first door opened for Wirtz in the NFL was as a digital video editor and producer. Wirtz transparently admitted she did not feel qualified for the job but with an extra push from her father, she decided to still go after the interview.

“My dad told me that even if I do not land the job, it will at least be good interview practice,” Wirtz said.

RELATED: How to watch Super Bowl 2023

Wirtz still thanks her father to this day. Her video supervisor learned she spoke German and instantly recommended her for a role within the NFL’s global expansion. She would go on to execute the first NFL game in Germany. Germany’s first official exposure to American football at the highest level sold out of millions of tickets in three minutes.

“When we are on the way to these international games in London, Germany and Mexico City, the NFL staff, we’re usually on a big bus or van,” Wirtz said. “In the van it’s about 40 of us and we’re literally trying to find a fan in one of the jerseys of all 32 teams. When we see someone we are like Chargers, Rams or whatever the team is! Every international game I’ve been to, all 5, we’ve been able to spot someone in each jersey.”

By showing up as her authentic self, Wirtz was able to leverage her job. All five of the panelists promoted a “helmet-off” approach to the game. This idea promotes getting to know the stories of the players to help advance the game.

Director of NFL college and club social marketing Sana Merchant-Rupani discussed taking on tasks that require you to grow. Before joining the league, Merchant-Rupani worked in digital marketing at Empire State Realty Trust. In the position, she was tasked with creating an Instagram presence for the company.

Merchant-Rupani had no experience with Instagram when taking on this task but it directly led her into her current role.

“You have to marry your passion with your curiosity,” Merchant-Rupani said.

Senior manager of NFL game operations Karley Berry further emphasized Merchant-Rupani’s message by presenting the contrast. Berry posited that if a job is presented to someone and they check off all the job requirements, then the job is not for them.

The entire audience was initially confused by the statement but as Berry went on, she explained you must take a job that will offer you something new and will leave you with an extra skill you did not have going into the position.

Prior to stepping into the game operations realm, Berry took her first step into the football world when she was a recruiting assistant at Penn State University.

Growing up around Nittany Lion football her entire life, she knew the brand of the university’s football team. While in State College, PA, she challenged the recruitment staff to go after men with outstanding character.

“When we would go on home visits, I would make sure to pay attention,” Berry said. Berry wanted to be intentional with her tactics and believed the best players were those that were good people on and off the field.

Merchant-Rupani, Berry and Wirtz all used elements of their personal brand to succeed in their current spaces to get to their dream work destination. This message was passed on to the audience through painting their journey through experiences.

“We all know about Patrick Mahomes. There are other stories,” senior manager of NFL social marketing Jordan Dolbin said.

RELATED: Chiefs Super Bowl history

Dolbin called on storytellers to push their limits. She wanted to ensure she was challenging audience members to go beneath the surface of the performers with the best stat numbers.

She brought up a story she came across during her Super Bowl preparation that was a “where are they now’ approach to telling the stories of all the players that caught interceptions against Maholmes in high school.

“Now, that is the story I will remember when this is all over,” Dolbin said.

Cincinnati Bengals special teamer Trayveon Williams added his experience to the panel, emphasizing exploring his other interests outside of football. He also commended today’s players for the tenacity in their approach to leaving a legacy outside of football.

The panel agreed collectively their main reason for taking time away from all the Super Bowl work obligations and festivities was to provide the representation they did not see while carving out their career paths.

NBCU Academy will be virtually hosting the Next Level Summit on March 22, 2023.

Author’s Note: Alexis Davis is currently in her last semesters in Walter Cronkite’s School of Journalism and Mass Communication at Arizona State University. She received her bachelor’s from North Carolina A&T State University in multimedia journalism in May 2022. Davis is a featured writer for the MEAC conference. Davis also switches between play-by-play announcer, analyst and sideline reporter for the PAC-12 conference’s app. She also hosts a podcast focusing on international basketball players and their fashion experiences called What’s in Your Bag?